1. Keep Having Fun
While the stress level can be high during this time of year, don’t lose sight about what it’s all about. These could be the final few games that you spend playing with your teammates and friends before the off-season so enjoy the time together as you go on this special journey. If you were having fun during the regular season, why change anything now?
2. Stick to the routine
This can be preaching to the choir with hockey players who can be a superstitious bunch but sticking with your routine during Qualifiers will help eliminate some distractions. Keeping your mind focused on the task at hand can help relax players and remove any worries. Don’t forget anything at home before leaving for the rink!
4. Everyone Loves an Underdog
It happens every year across every age group. There is always an underdog story waiting to happen. Why can’t your team be the author of it? Everyone loves a Cinderella run to the finals but it doesn’t just happen overnight. Putting in a full team effort will help lead to positive results.
5. Eat Right
There are many resources out there on eating healthy and preparing quick meals that will help fuel your body on gameday. Avoid feeling sluggish on the ice by getting a proper night’s rest. Again, Playdowns is about limiting distractions and coming up with a meal plan in advance is one less thing to worry about.
6. It's the little things
Those puck battles in the corner and those extra strides to get to the puck before your opponent – those are the small things that add up over the course of a game and tilt the odds in your favour. Don’t look back on a game and wonder if you gave all of your effort. Be competitive from the jump.
7. Plan Ahead
You’ll know your Qualifiers schedule at least a few days in advance. Avoid distractions and any conflicts that can cause you to miss a game or practice – your team needs you out there! Get your homework done before you get to the rink. Plan your calendar week by week instead of going day by day.