How well do you think your agility, balance, coordination (ABCs) and speed can improve over an 8-week period?
We have created age-appropriate programs for players of all abilities to follow over 8 weeks to accomplish this goal.
This is the third and final challenge that we have created for you as part of the OMHA Player's Club. The 5000 Puck Challenge improved your shooting and scoring skills and 10,000 Touches helped you develop your puck control, stickhandling and overall dangles! The 30/30 Challenge is an off ice, dryland challenge to help you build on your agility, balance, coordination (ABC's) & speed.
We have created two programs – one for players 10 & Under and one for Players 11 & Over.
Here are a few key points and tips to get your started...
Make sure to send us pics and videos of you doing the 30/30 Challenge or post them to Twitter or Instagram and use the #30/30Challenge
To develop your agility, balance, coordination & speed at home check out the OMHA Players Club and 30/30 Challenge.