• Players line up at the blue line on both sides of the ice.
• O1 skates backwards and completes one touch passes to O2.
• At the bottom of the circle, O1 transitions to forward skating while still executing one touch passes with the O2.
• Player then swings into the neutral zone, as the O2 passes cross ice to the X, O1 then skates into zone, gets a pass from X and finishes with shot on net.
• Alternate sides.

• Players need to stay square to one another to create good passing lanes.  Do not pass during transition from backwards to forwards.
• Hard flat passes, no sauce.  
• One touch passing, try not to stick handle upon receiving the pass - don't dust it off!
• Follow through on pass, catch puck on reception
• Shots from above the hashmark, use as a goaltender warm-up as well.
• This drill can be done out of both ends of the ice for quick repetitions.  Once the last pass is made, that player should start the next rotation.

Find this drill in the OMHA Drill Share Group on CoachThem.

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