The benefits of playing hockey are clear. Physical fitness, development of physical literacy and confidence, and the encouragement of healthy lifestyle choices each have long-lasting effects on growing children.
Then there are the life lessons. Hockey teaches core values like the importance of teamwork and showing respect for others. It also teaches work ethic, discipline, and the importance of having a positive attitude—even in the face of adversity. Being on a team gives them a sense of belonging, a connection to their teammates, the town they play in,
Above all, kids play hockey because they love it and because Hockey is Fun!
The U9 Skills Program is designed to promote the continued development of physical literacy, fitness, and the basic skills required to play hockey. The skills the player acquires during this stage of development will benefit them when they engage in future recreational activities, enhancing their quality of life and health. Learn more
At the U15 age players should begin to consolidate the basic technical skills of the game. An increased focus on hockey should take place along with the introduction and development of advanced group/team tactics. Physical training routines can also be emphasized to compliment the main part of the ice session to also include proper warm-up, hydration, cool down and nutrition. Learn more
This age has a window of accelerated adaptation to motor coordination. The three goals of this age group include refining basic skills, introduction to team tactics in a fun environment of learning. In U11, children are developmentally ready to acquire the general sports skills that are the cornerstone of all athletic development. Learn more
At the U18 age group, players should begin to consolidate the basic technical skills of the game. At this stage, players will be introduced to advanced group and team tactics. Depending on the individual player, other activities could be introduced relating to physical preparation to begin to develop a solid base for training routines. Learn more
The U13 age group is the most significant period for hockey development. This is the window of accelerated adaptation to motor coordination. Group interaction, team building and social activities are the cornerstone of their ongoing development and mastery of essential skills. Learn more