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OMHA NEWS

How to use the OMHA News page

By default, the OMHA News page will show news articles related to both OMHA News and the Features page. If you'd like to see other news articles, follow the instructions below

Step 1) Locate the filter dropdown

Step 2) Select "All Non-League Tags"

Step 3) Select the pages you'd like to see related news articles for. 

Step 4) News articles for the pages you selected in Step 3 will automatically appear. 

Currently Selected Tag(s):

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Displaying Results 41 - 50 of 62

Team OMHA Now Accepting U-16 Staff Applications

By Ontario Minor Hockey Association 12/27/2015, 9:00am EST

OMHA is soliciting applications for Coaches and Trainers interested in the U-16 Program of Excellence

Health

Power in All Directions

By Ontario Minor Hockey Association 12/07/2015, 2:30pm EST

Add strength, flexibility and dynamic power to your stride

Players Club

Don't Fall Behind - Stay in Shape This Off Season!

By Ontario Minor Hockey Association 06/11/2015, 11:15am EDT

Follow these 5 tips to help you stay in shape during the off season.

Health

Getting Stronger and Faster, One Leg At A Time

By Ontario Minor Hockey Association 03/17/2015, 4:00pm EDT

Strengthen the legs for a longer and more explosive stride

Health

Three Warm up Activities to Get You Moving Better

By Ontario Minor Hockey Association 01/09/2015, 11:30am EST

Loosen key skating muscles with these simple warm up activations

Health

Your New Secret Weapon At Your Next Tournament

By Ontario Minor Hockey Association 12/10/2014, 1:30pm EST

The foods you choose in preparation for a hockey tournament can make the difference between winning and losing.

Health

Is Your Off-Ice Hockey Warmup Working?

By Ontario Minor Hockey Association 11/25/2014, 2:45pm EST

Effective and dynamic warmups that take athletes through all three planes of motion play a critical role not just prior to games but to practices and dryland sessions.

Goalies

Hydration for Goaltenders

By Ontario Minor Hockey Association 11/13/2014, 9:00am EST

Modern research into the impact of proper hydration on athletes has yielded important facts both parents and players need to keep in mind.

Pro Shop Essentials

By Ontario Minor Hockey Association 11/06/2014, 2:30pm EST

What sharpening is best for your game?

Health

Fuel Your Body on Gameday

By Ontario Minor Hockey Association 11/04/2014, 3:30pm EST

Healthy and delicious meal ideas to give your on the go family a competitive advantage.

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Displaying Results 41 - 50 of 62