The Ontario Minor Hockey Association and HelloFresh are excited to continue their successful partnership for a third season, bringing healthy, easy-to-make meals to the kitchens of busy hockey families.

With busy schedules of school, work and hockey, families are often left running in different directions come dinner time and let scrambling for last minute options. Building healthy eating habits for athletes and young families sets up a foundation of home cooked nutritious meals that feature much-needed nutrients from whole grains and fresh vegetables.

Sitting down as a family is perhaps the most instrumental meal to keep families connected, especially for teenagers. Research has shown, teenagers who eat family meals at least three times per week have significantly higher grades in school and better self-esteem. HelloFresh solves that problem by creating stress-free dinners that take less than 40 minutes to cook.

“We are thrilled to partner with HelloFresh for another season to help hockey families make healthy decisions at the dinner table," said Ian Taylor, OMHA Executive Director. "HelloFresh gives parents the confidence to make the right food choices that are fast and nutritious and it is important that players eat healthy so they can perform their best on the ice.”

Recipes will be presented throughout the season and shared through a series of interactive videos. These recipes have been specifically designed by experts to make the most out of your time by combining taste, nutrition, and timeliness in meal creation. Everyone can get involved to help prepare meals that the whole family will enjoy. Keep an eye on your inbox throughout the season for exclusive codes for OMHA members.