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OMHA News

How to use the OMHA News page

By default, the OMHA News page will show news articles related to both OMHA News and the Features page. If you'd like to see other news articles, follow the instructions below

Step 1) Locate the filter dropdown

Step 2) Select "All Non-League Tags"

Step 3) Select the pages you'd like to see related news articles for. 

Step 4) News articles for the pages you selected in Step 3 will automatically appear. 

Currently Selected Tag(s):

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Displaying Results 1 - 10 of 76

Is Your Off-Ice Hockey Warmup Working?

11/25/2014, 2:45pm EST, By Ontario Minor Hockey Association

Effective and dynamic warmups that take athletes through all three planes of motion play a critical role not just prior to games but to practices and dryland sessions.

10 Principals of Effective Practices

11/21/2014, 4:00pm EST, By Ontario Minor Hockey Association

When designing your practice, incorporate the following principles of effective practices.

Hydration for Goaltenders

11/13/2014, 9:00am EST, By Ontario Minor Hockey Association

Modern research into the impact of proper hydration on athletes has yielded important facts both parents and players need to keep in mind.

Demystifying Hockey Sense

11/11/2014, 4:15pm EST, By Ontario Minor Hockey Association

The best way to define and understand hockey sense is to break it down into its constituent parts.

Fool Goalies With a Quick Release

11/09/2014, 7:00am EST, By Ontario Minor Hockey Association

Develop a Lethal Snapshot in Week 3 of the 5000 Puck Challenge

Walk the Line

11/06/2014, 5:45pm EST, By Ontario Minor Hockey Association

In today’s game, defensemen are crucial to initiating the attack and generating offence.

Pro Shop Essentials

11/06/2014, 2:30pm EST, By Ontario Minor Hockey Association

What sharpening is best for your game?

Fuel Your Body on Gameday

11/04/2014, 3:30pm EST, By Ontario Minor Hockey Association

Healthy and delicious meal ideas to give your on the go family a competitive advantage.

Strive to Become a 2 Way Shooter

11/02/2014, 5:30pm EST, By Ontario Minor Hockey Association

Master the Backhand Shot in Week 2 of the 5000 Puck Challenge

Preparing the Body for Work

10/28/2014, 3:15pm EDT, By Ontario Minor Hockey Association

Hit the Gym with a Strength Coach

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Displaying Results 1 - 10 of 76