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By Ontario Minor Hockey Association, 10/17/14, 4:15PM EDT

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Join the OMHA Players Club Today to Start the 5000 Puck Challenge

HEY YOU….YA, YOU! Are you a member of the OMHA Player’s Club yet? If not, it’s time for you to sign up and become a member of the coolest club around.

The OMHA Players Club presented by Bauer Hockey is all about providing new and exciting challenges to help players celebrate hockey skills and develop their game at home throughout the year!

By joining the club you will gain exclusive access to hockey tips, challenges and awesome prizes courtesy of Bauer Hockey. 

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So, how well do you think your agility, balance, coordination (ABCs) and speed can improve over an 8-week period? 

We have created age-appropriate programs for players of all abilities to follow over 8 weeks to accomplish this goal. This program was created as a development opportunity for hockey players to develop physical literacy skills and introduce them to an age-appropriate at-home dryland program. 

The GOAL: Improved physical literacy and fundamental movement skills
The PLAN: 8 week program designed to develop physical literacy skills and ABC’s using age-appropriate exercises and guidelines
WEEKLY GOAL: 3-5 days per week | 30-100 minutes per week
DAILY GOAL: 10-20 minutes per day


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