OMHA Danlge and Shoot

How well do you think your stick handling and shooting would improve if you spent 8 hours working on them over an 8-week period? The Dangle & Shoot Challenge was created as a skill development opportunity for hockey players to develop stick handling skills at home. 

The Goal: Improved puck control skills through increased hand speed, quickness and coordination
The Plan: Stickhandle for 8 hours over 8 weeks. That’s 12 minutes per day / 5 days per week for eight weeks!